What is Coaching?

The International Coaching Federation (ICF) defines coaching as a partnership with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.  The coaching process often unlocks previously untapped sources of imagination, productivity, and leadership.

A stylized blue globe with an upward arrow crossing through it.

It all begins with you filling out the form on our Contact Page to get connected to start our journey.

Initial Contact

A circular logo with diagonal lines and an upward arrow, representing growth or progress.

Discovery Call

A complimentary introductory call where I will learn about your goals, challenges, and coaching needs. I will explain my coaching style, process, and answer any questions you may have.

A stylized blue globe with an upward arrow crossing through it.

Proposal & Agreement

If you decide to move forward with this partnership, I will share my agreement, which outlines the scope, fees, confidentiality, session structure, and cancellation policies.

A blue circular logo with diagonal lines and an upward arrow crossing through it.

Let’s Begin

Once I receive the signed agreement, our regular coaching sessions will begin based on our agreed frequency (weekly, biweekly, or monthly)

Throughout the coaching engagement, I will check progress, gather feedback, and adjust coaching plans as needed.

Schedule a Discovery Call

Questions before getting started? Get in touch.